Anxiety

Don’t believe everything you think!

Don’t believe everything you think!

You should NOT believe everything you think! More people attempt suicide or take their own life every year than are killed by wars, criminals or terrorists combined. We are raised from birth to crave stimulus and are indoctrinated to seek instant gratification. The world we…

★ Severity and Impact of Mental Health – See the video

★ Severity and Impact of Mental Health – See the video

The severity and impact of mental health illnesses such as depression, bipolar and anxiety disorders are similar across international boundaries. In the case of depression, according to the World Health Organisation ( W.H.O. ) as of the year 2017, depression is the leading health concern worldwide. Almost…

★ Panic Disorder: suffering recurring attacks

★ Panic Disorder: suffering recurring attacks

A ‘Panic Disorder’ describes an individual who suffers long-term, recurring and disabling panic attacks that often strikes without reason or warning. Distinguishing factors associated with a Panic Disorder can be: The presence of recurring and unexpected panic attacks. Constant worry, for at least a month after…